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Apps for Loosing Weight
You can't lose what you don't track. There are tons of fitness apps that claim to help you lose weight. Here are the 5 most popular ones based on the reviews from Play Store & Apple Store.
Noom
Ready to stop dieting? Start Noom - an award-winning weight-loss program designed by psychologists & scientifically proven to create real, sustainable results.
MyFitnessPal
Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2000000 foods.
NikeTrainingClub
NTC provides 185+ free workouts from bodyweight-only sessions, invigorating yoga classes, targeted training plans, and full-equipment home workouts for all fitness levels.
Lose It! – Calorie Counter
Track Your Food. food. Learn about the foods you're eating and keep your calories within your daily budget. Lose Weight.
8fit Workouts & Meal Planner
Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. (source: Amazon)
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